Next Up

The next program that I would like to recommend and this really is a personal favourite from a very well respected member of the Health and Fitness community Mr Tom Venuto.

Tom's programs advice and personal coaching have helped 1000's of people across the world to achieve the fitness and the bodies they desire.

Not only the author of online products Tom has also recently released are Hard Back publication called 'The Body Fat Solution'

I am really looking forward to introducing you to him as much of the success he achieves is based on his deep understanding of the importance of the mind, beliefs, values and rules around who we are, what we do and when we do it.

A man after my own heart (even though he has been preaching this stuff for way more years than me!)